ABOUT ME My career started out after undertaking counselling myself and seeing the huge benefit it can have. ​ I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​ I am an Exeter based Trauma Informed Integrative Psychotherapist, Clinical Supervisor & Facilitator. I am able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I like to provide an engaging and easy-going therapy style. I don’t believe in forcing therapy if it is not something you enjoy and benefit from. I choose to practice a modern approach to mental health counselling that speaks to the population I work with that also feels truest to me. We can together create a safe space that will at times be uncomfortable which I lean into by being direct and non avoidant. ​ My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to attachment and unfinished cycles in the past. I intertwine this by using creative ways of working which I find to help deepen the sessions. I am a qualified trauma informed psychotherapist and offer NET ( Narrative Exposure Therapy) to clients where appropriate. ​